Myofunctional Therapy, also known as Orofacial Myology, is considered a medical service and a specialized form of physical therapy focused on the muscles in your mouth, face and airway. Through targeted exercises and techniques, we strive to enhance the strength, coordination, and effectiveness of these muscles. This discipline holds numerous applications that can greatly impact your daily life, as evidenced by the conditions it addresses.

At Recovery Essentials, our primary goal is to empower you to lead a life of optimal functionality, resulting in improved breathing and an enhanced overall quality of life.

Myofunctional Therapy Focuses On: Oral and Facial muscle development, Tongue Resting Posture, Chewing and swallowing techniques, reducing / eliminating facial pain, developing the muscles of the airway to prevent collapse during sleep, eliminating negative habits such as Tongue Thrusting and Thumb sucking.

The Buteyko Method, developed in 1952 by Ukrainian physician, Dr. Konstantin Pavlovich Buteyko, is a remarkable breathing technique aimed at enhancing functional breathing patterns. 

Many people who learn the Buteyko method find that they have better tools for self regulation to help manage anxiety and insomnia. Other patients have found their asthma symptoms decreasing and other breathing disorders improving. Our goal is to help you to function at your optimum levels and improve your quality of life.

Buteyko Method Breathing Focuses On: Asthma, Rhinitis, Hay Fever, Anxiety, Stress, ADHD, Panic Attacks, Sleep Disordered Breathing, Insomnia, Snoring, Central Sleep Apnea, and Obstructive Sleep Apnea.

Introducing your Tonsillectomy Survival Guide! This easily downloadable PDF provides a carefully curated list of products and instructions to ensure a smooth and comfortable healing process. Drawing from years of professional expertise and personal experience, we've compiled everything you need to support your recovery and help you bounce back more quickly.

Included in the guide is a Healing Journey Journal, designed to show you what to expect during your recovery. The downloadable PDF contains:

• A list of questions to ask your doctor before leaving the hospital

• Valuable tips and insights to aid in a quicker recovery

• 19 handpicked items for optimal healing

• Tips for adapting care for children

• A grocery list of essentials to have on hand

• A checklist of items to bring to the hospital on surgery day

Everything you need to support a smooth recovery is in one place!

Taking time out of our busy lives for surgery can be challenging, but it's even harder when complications arise or you miss more work than expected. This 3-session package costs less than a single trip to the ER! If you want to give yourself the best chance of getting back to your normal life after a tonsillectomy, our qualified professionals are here to guide you through the process.

One session will take place before your surgery to answer any questions about the procedure and what to expect, ensuring you're fully prepared for the big day. The second session will be the day after surgery, where we'll help you set up for a successful recovery and show you how to adjust your routine for optimal healing. The final session is flexible—use it 10 days post-op or whenever you have a concern that arises.

Schedule your free consultation to learn more about how this service can provide you with peace of mind during your recovery!