AboutÂ
Myofunctional Therapy
Myofunctional therapy is a specialized approach to improving oral and facial muscle function, with a strong focus on tongue posture, swallowing patterns, and breathing habits. This therapy plays a crucial role in promoting overall health and wellness by addressing issues like tongue ties, mouth breathing, and incorrect swallowing techniques. By guiding patients through exercises and techniques, myofunctional therapy aims to restore proper muscle function, leading to improved speech, breathing, and facial aesthetics. At Recovery Essentials we are dedicated to helping our clients achieve optimal oral and facial function through personalized myofunctional therapy programs.
Buteyko Breathing Method
The Buteyko breathing method is a holistic and natural approach to retraining your breathing patterns. Developed by Dr. Konstantin Buteyko, this method emphasizes the importance of nasal breathing, reduced breath volume, and maintaining healthy carbon dioxide levels in the body. By practicing Buteyko techniques, individuals can alleviate a variety of respiratory issues, such as asthma, allergies, snoring, and anxiety, while improving their overall well-being. We offer expert guidance in the Buteyko breathing method to help you harness the power of your breath for better health and vitality.
FAQ's
How quickly can I expect to experience improvements with the Buteyko method?
Many individuals report noticeable improvements in their symptoms within a few weeks of consistent practice. However, the timeframe can vary depending on the severity of the condition and individual commitment to the method.
Is myofunctional therapy covered by insurance?
The coverage for myofunctional therapy varies by insurance plans. It's advisable to check with your insurance provider to determine if they offer coverage for this type of therapy.
Can myofunctional therapy help with issues related to orthodontics and braces?
Yes, myofunctional therapy can complement orthodontic treatment by addressing issues like tongue thrust and improper swallowing patterns that may affect the alignment of teeth. It can enhance the effectiveness of braces or other orthodontic interventions.
Are in-person sessions necessary, or can I do myofunctional therapy exercises remotely?
While in-person sessions are beneficial for personalized guidance, remote options are also available. We can provide guidance through online consultations and support you in performing exercises from the comfort of your own home.
Is the Buteyko method suitable for children as well as adults?
Yes, the Buteyko method can be adapted for both children and adults. It's a safe and natural approach that can benefit people of all ages.
Location
120 West 1250 North Cache Valley Blvd Suite #200 Logan, UT 84341
Contact Info
Call or Text: (435) 374-3952
Fax Number: 435-514-7375
Email: falenehoughRDH@gmail.com
Hours
Monday: Closed
Tuesday: 8:30 - 7:00
Wednesday: 6:00 to 8:00
Thursday: 8:30 - 5:00
Fridays: 8:30 to 5:00
Saturday: 2:00 to 6:00
Sunday: Closed
