Recover Your Body’s Ability to Work in Harmony to Provide a Better Night’s Sleep, Better Breathing, and the Efficient Use of the Orofacial Complex

Myofunctional Therapy | Buteyko Method Breathing Classes | Tongue Release Therapy | Tonsillectomy Survival Guide

Reviews

Services & Treatments

Myofunctional Therapy

Physical therapy for the muscles of the mouth, face, and airway. Designed to reduce pain and improve efficiency of daily activities such as eating, drinking, swallowing, breathing, and sleeping.

Buteyko Method Breathing Classes

Exercises designed to treat asthma, rhinitis, hay fever, anxiety, stress, ADHD, panic attacks, and more.

Tongue Release Therapy

You would never have surgery on your leg or arm without doing physical therapy before and after surgery. Your tongue is one of the strongest muscles in the body and also needs physical therapy before and after a tongue release.

Tonsillectomy Survival Guide

Getting your tonsils out at any age can be tough, but we have what you need to get you through your surgery and back to your life ASAP. 

Orofacial Surgery Recovery Advice

We’ve all heard how challenging it can be to have your tonsils removed as an adult, and yes, it certainly can be tough. However, several key strategies can significantly ease the recovery process and make it much more manageable. With combined medical and dental knowledge, we've develop an innovative approach that can help you through your healing journey.

Here’s what you’ll find:

What you get with the downloadable PDF:

Additionally, I offer a Surgery Recovery Support Package, which includes one session prior to your surgery and two follow-up sessions during your recovery. This provides the opportunity to ask specific questions and get tailored advice. 

Interested? Reach out today to schedule a free consultation!

Meet The Provider


Falene obtained a Bachelor's Degree in Health Promotion and Lifetime Wellness from BYU-Idaho. In 2010, Falene proudly graduated from Coastal Bend College in Beeville, TX, with a degree in Dental Hygiene and received the prestigious Procter and Gamble Patient Education Award in recognition of her exceptional accomplishments. After successfully completing her boards and obtaining her license as a Registered Dental Hygienist, Falene, accompanied by her family, relocated to Cache Valley, Utah. 

With over a decade of experience as a Registered Dental Hygienist, Falene's journey took an exciting turn when she delved into the realm of Orofacial Myology. A newfound passion was ignited within her in the form of Myofunctional Therapy. After undergoing comprehensive training with Neo Health Services, Falene has continued to build her knowledge and skills in this field. She also received her Instructor Certification in the Buteyko Breathing Method. 

Since starting her own practice, Recovery Essentials Myo, in August 2022, Falene has worked with hundreds of patients ranging in age from 4 years old and up, addressing a variety of needs, including Obstructive Sleep Apnea, airway problems, tongue-tie restrictions, and tongue-thrusting habits.

Falene has also helped her patients develop the muscles of the mouth, face, and airway in order to improve tongue resting posture, eliminate mouth breathing, enhance the growth and development of the oral cavity, improve chewing and swallowing patterns, and elevate their overall quality of life.


READY TO RECOVER?


Contact Info

Call or Text: (435) 374-3952

Fax Number: 435-514-7375

Email: falenehoughRDH@gmail.com

Hours

Monday - Friday 9 AM-5 PM


All services are available via Telehealth.

 Patients located near Cache County, Utah, are welcome to book in person.