Recover Your Body’s Ability to Work in Harmony to Provide a Better Night’s Sleep, Better Breathing, and the Efficient Use of the Orofacial Complex
Myofunctional Therapy | Buteyko Method Breathing Classes | Tongue Release Therapy | Tonsillectomy Survival Guide
Reviews
Services & Treatments
Myofunctional Therapy
Physical therapy for the muscles of the mouth, face, and airway. Designed to reduce pain and improve efficiency of daily activities such as eating, drinking, swallowing, breathing, and sleeping.
Buteyko Method Breathing Classes
Exercises designed to treat asthma, rhinitis, hay fever, anxiety, stress, ADHD, panic attacks, and more.
Tongue Release Therapy
You would never have surgery on your leg or arm without doing physical therapy before and after surgery. Your tongue is one of the strongest muscles in the body and also needs physical therapy before and after a tongue release.
Tonsillectomy Survival Guide
Getting your tonsils out at any age can be tough, but we have what you need to get you through your surgery and back to your life ASAP.
Orofacial Surgery Recovery Advice
We’ve all heard how challenging it can be to have your tonsils removed as an adult, and yes, it certainly can be tough. However, several key strategies can significantly ease the recovery process and make it much more manageable. With combined medical and dental knowledge, we've develop an innovative approach that can help you through your healing journey.
Here’s what you’ll find:
Day-by-Day Updates: A slideshow featuring healing pictures, symptoms, and progress to guide you through each stage of recovery.
Recommended Products List: Easily add items to your Amazon cart and choose what might work best for you during your recovery.
What you get with the downloadable PDF:
Item List with Detailed Instructions: Each recommended product comes with a description and clear guidance on how and when to use it.
Grocery Shopping List: A curated list of essential items to have on hand to ensure you're well-fed and hydrated during the healing process.
Hospital Packing List: A checklist of important items to bring with you on surgery day.
Questions to Ask Your Doctor: A list of thoughtful questions to ask your doctor to personalize your recovery based on your unique medical needs.
Additionally, I offer a Surgery Recovery Support Package, which includes one session prior to your surgery and two follow-up sessions during your recovery. This provides the opportunity to ask specific questions and get tailored advice.
Interested? Reach out today to schedule a free consultation!
Meet The Provider
Falene obtained a Bachelor's Degree in Health Promotion and Lifetime Wellness from BYU-Idaho. In 2010, Falene proudly graduated from Coastal Bend College in Beeville, TX, with a degree in Dental Hygiene and received the prestigious Procter and Gamble Patient Education Award in recognition of her exceptional accomplishments. After successfully completing her boards and obtaining her license as a Registered Dental Hygienist, Falene, accompanied by her family, relocated to Cache Valley, Utah.
With over a decade of experience as a Registered Dental Hygienist, Falene's journey took an exciting turn when she delved into the realm of Orofacial Myology. A newfound passion was ignited within her in the form of Myofunctional Therapy. After undergoing comprehensive training with Neo Health Services, Falene has continued to build her knowledge and skills in this field. She also received her Instructor Certification in the Buteyko Breathing Method.
Since starting her own practice, Recovery Essentials Myo, in August 2022, Falene has worked with hundreds of patients ranging in age from 4 years old and up, addressing a variety of needs, including Obstructive Sleep Apnea, airway problems, tongue-tie restrictions, and tongue-thrusting habits.
Falene has also helped her patients develop the muscles of the mouth, face, and airway in order to improve tongue resting posture, eliminate mouth breathing, enhance the growth and development of the oral cavity, improve chewing and swallowing patterns, and elevate their overall quality of life.
Contact Info
Call or Text: (435) 374-3952
Fax Number: 435-514-7375
Email: falenehoughRDH@gmail.com
Hours
Monday - Friday 9 AM-5 PM
All services are available via Telehealth.
Patients located near Cache County, Utah, are welcome to book in person.